The Truth About Marriage

*** I have permission from my husband to discuss our issues.

Do you ever just think back to your wedding day to the exact moment where you said your vows and wish that you could scream at yourself “Run bitch! RUN!” I would like to say that that thought has never crossed my mind, but that would be a bald-faced lie. The truth is that as much as I love my husband, I sometimes wish that we never got married. People always told me that marriage is hard, but I always brushed off their warnings. I always thought that my husband, Stephen, and I were solid. That our love was strong enough to fight against any hardships. I was naive and ignorant to ever have that mindset. 

This past month and a half have been difficult. I have been dealing with an internal crisis that has taken over my life. Before I left for Salem I felt myself shifting. I felt myself pull away from my marriage more and more, and I felt like that need for eternal love and partnership started to dwindle away. Before I go any further, let me just preface this by saying that my feelings about my marriage might seem sudden, but they aren’t. Unfortunately, there have been substantial issues in my marriage for quite some time and I think I finally just hit a breaking point. I think the biggest problem is that Stephen and I are fundamentally different in what we need to feel fulfilled in life and in a relationship. I grew up with a family that was troubled, but one thing that we excelled at was communication. No one ever had to wonder what each other was thinking, because we were never afraid to say what was on our mind. My family is VERY affectionate, to the point where it almost can feel smothering sometimes. But at the end of the day, at least you know that you are loved and cared for. Not only did my family teach me communicative skills and how to wear your heart on your sleeve, but my many years of therapy also reinforced the importance of speaking your truth, no matter what the content is. Stephen, on the other hand, grew up differently than I did. Or at least that is what he has told me. Apparently he didn’t grow up expressing emotions or thoughts or having a ton of affection, which is totally fine, but it is different than what I am used to. Due to our different backgrounds, it has made our relationship extremely difficult and challenging. 

Back to what I was saying before I needed to do a preface, I knew that I was already shifting away from my marriage before I left for my solo trip. For years I have begged Stephen to help me work on two things that I feel are significant to our marriage, and that is communication and intimacy. I have carried the weight of our relationship on my shoulders since the conception of our partnership, and I have grown tired. I have always been the one to make sure that he was happy. Happy with himself. Happy with me. Happy with us. Happy with life. If I could sense that something was off, I always try to be the person to help rectify whatever was wrong. I would tend to him and put his needs before my own because I thought it would be selfish to view my needs and desires even equally to his. I did everything that I could to make sure that he felt like his life was everything that he ever wanted it to be, all while I was drowning and gasping for air. When it comes to intimacy, I don’t just mean physically. Although our sex life was lacking, and not because of me, we were also lacking in all aspects of intimacy. In my eyes, we became glorified roommates. Not even best friends. Maybe just acquaintances. Stephen would never want to have meaningful conversations with me. Everything was just so surface level. We would laugh about memes on Facebook and talk about games, but we very rarely had conversations that were full of depth. We would sometimes talk about our dreams for our future, but those conversations were always short because I am much more of a visionary than he is. Even when something great would happen to me, I was always hesitant to tell him because his reaction to everything is “that’s cool Bebe.” When you are really thrilled about something, you want your partner to be just as excited as you are, and then when they aren’t it just kills some of your enthusiasm.  

So we were lacking in communication and intimacy, but we were also lacking in our sex life. (Quick side note to my parents and in-laws: Sorry for what you are about to read. You might just want to skip ahead.) I have a pretty standard libido. I would say having sex two or three times a week would be sufficient. And to be frank, I don’t even need to “make love” all of those times. Honestly, sometimes I just feel so wound up that I need to just have sex to release some of that tension. I think that having that connection with your partner during and after sex is such an incredible feeling and it kind of makes you feel more connected with them. Like both of your energies become intertwined and you feel absolute euphoria. That feeling, that connection, is essential for me to feel completely fulfilled in my relationship. Stephen doesn’t need sex as often as I do, so that has caused another issue in our marriage. And over time, when you are the one constantly initiating sex, you start to feel doubt that your partner is attracted to you. Or if they even love you. 

So with me being the one to try to have meaningful conversations, keeping the spark of our relationship lit, and initiating sex, I became overwhelmed and resentful. Keep in mind, we have been together for ten years and we have been married for three years, (ironically I am writing this the day before our four year anniversary,) so having done all of the heavy lifting I started to look at Stephen differently. I became tired of having the same conversations and fights with him about our issues. I hated that even if I had nothing to apologize for I would still do it so that the arguments could be over. I became sick of being in the same loop that I have been in for so long, and out of nowhere I had an epiphany: I could leave. 

I wanted to run. I dreamed of packing up all of my stuff and my furbabies and buying a plot of land with some tiny houses and just living my life the way that I wanted. I didn’t want to worry or think about Stephen and his feelings and our relationship. I just wanted to worry about me and what I needed. By the time I left for Salem, I was feeling so emotionally taken advantage of that I could barely look at Stephen without feeling some form of anger. You see, Stephen has this cycle that he puts me through and this is how it goes: I express that I wish that our communication, intimacy, and sex life was better, we fight, he deflects, I apologize so that the fight ends, he realizes that he needs to work on things, he tries for a week and then right when things start to feel good he stops trying and reverts back to how it was before. I feel taken advantage of because I think he knows that he can stop putting effort into our relationship and I will still be there. So in some ways, it is my fault because I have taught him that I will stick by his side even if he stops trying in our marriage. But at the same time, he makes a conscious choice to stop putting in the work, so he needs to own his part of the issue. 

I have been with Stephen for almost half of my life, and before being with Stephen I was with my parents. I have never been alone, and I have never learned how to be truly independent. So when I went to Salem, I got a taste of a life that I never knew I craved. I was completely alone and I did everything for myself. I was laughing again. I was smiling. And, to my utter shock and surprise, I was interacting with people. I was happy. Like blissfully happy. I missed my furbabies, but I didn’t miss anyone or anything else. I think the biggest thing that Salem taught me was that I am capable of living an amazing life on my own and having that knowledge gave me a thirst for independence that I have never felt before. I already felt detached from Stephen, and in my mind, I think I was prepping myself for what my future might end up looking like. Just me and my furbabies. Alone in our tiny houses. That was the life that I now wanted. 

When I came home from Salem Stephen knew something was different. I think that to some level he was scared. He even said that he could tell that I was “checked out” and had “one foot out of the door.” So one would think that if he could pick up on the shift of our relationship that that would motivate him to put some effort in, but of course it didn’t. The fact that he didn’t do anything at all just confirmed that I was starting to think properly. Leaving was going to be the next step for me and my furbabies, and I didn’t care if it hurt him. 

I was so serious about leaving that I was talking to my therapist about what to expect emotionally from the separation. I was researching divorce law and looking into lawyers. I was figuring what I could afford for an apartment. I was done. I didn’t hate Stephen, but the sight of him made me sick. After all of these years of begging him to help me fix our relationship and him always coming up short, I was filled to the brim with resentment. I feel like I was completely justified in my feelings. I felt like he completely sucked me dry of every ounce of energy that I had. And when I started to feel depleted, he would continue to siphon energy that I didn’t have. I expected that in our partnership that he would help keep us afloat, but that wasn’t the case. Here is the thing. The notion that a partnership is fifty: fifty is complete and utter bullshit. A partnership will never be equal when comes to both of you contributing equally. It could be sixty: forty, or even eighty: twenty. It all depends on what each individual needs at that moment. But here is the catch: those percentages are supposed to fluctuate. If you are feeling like you can’t give as much to your relationship for a while that is fine, but eventually, you are supposed to put forth the effort that you have been lacking. That hasn’t been the case with my relationship. Emotionally speaking, it has always been me putting in eighty-five percent of the effort and Stephen putting in fifteen percent. I was tired. 

While I carried the weight of our emotional relationship, Stephen has always been the sole provider financially, and for that, I will always be grateful. Stephen has a tremendous work ethic. He works hard and he is efficient. He gets promoted quite often, and I am never surprised. I have been told by a couple of people that he gets a pass on helping me with our relationship because he works full time and because of how hard he works, but to be blunt, that is fucking stupid. Yes, he does work hard. Yes, he does work forty hours a week. Yes, he does provide a great life financially for me and the furbabies. With that being said, most people work, and if everyone used that excuse for not putting effort into their relationship than there would not be any relationships. This is a partnership. Like I said previously, the effort will never be equal, but both parties need to responsible for keeping the relationship healthy.

After feeling this immense amount of toxicity for so long, something miraculous finally happened. Stephen finally understood that he was losing me, and something clicked for him. He finally agreed to go to individual therapy, and he has been putting effort into us. I never expected a full change from Stephen. All I have ever wanted was some sort of progress. Something that showed me that he cared enough to try to help us. So now that he is showing me that he is willing to try, I am willing to give him another chance.

Listen. Typically I am a pretty humble human being, but I just need to say that I know that I am smart. Really smart. So I am going forward with our relationship cautiously. I am still fully prepared to pull the plug because I know what I deserve and what I have been given in the past is unacceptable. I don’t fully trust Stephen when it comes to him changing. I am taking it one day at a time with him. But I do embrace every step forward that we take as a couple, and I remain hopeful that we will continue to grow and heal and build our strength as a unit. 

I think the one thing that I want to make known is that you should never feel like you owe your partner anything. There has been a couple of individuals who have stated that I should give Stephen a break because he works, but there is no excuse for someone to take emotional advantage of their partner. I don’t owe him anything. I am living my life, and if I feel like I am not getting what I deserve then I have every right to make it known. I am in charge of what I want my life to look like, and if I am unhappy with my partnership then I have every right to leave and rectify the situation. I felt stuck for so long, and it is refreshing to realize that I don’t need to feel that way anymore. I can change anything that brings me unhappiness. 

Stephen is a great human being. He makes me laugh harder than anyone in the world. He loves our furbabies more than anything. He is honest. He works hard. He doesn’t have a cruel bone in his body. He has faults that have made our relationship extremely challenging, but it is not like I am perfect. It must be difficult for him to be in love with someone who deals with clinical depression, severe anxiety, and PTSD. I also am lazy. Like really lazy. I am flawed too. 

I don’t know if we will be together forever. I have my doubts. But I am still going to try.

Salem: Part Three

As of recently, I have been experiencing an internal dilemma that I had never really felt before. The idea of being codependent and not being my own person has always been a fear of mine, but I started wondering why I stopped doing things that I have always wanted to do. I realized that if I didn’t have someone to experience certain things with then it wouldn’t be worth experiencing, and that is when I came to the conclusion that I was giving myself an injustice. I can’t tell you how many times I wanted to go somewhere or do something but my husband or my best friend didn’t want to experience it with me, so I would just drop it and move on. Suddenly I realized that I have been unaware and oblivious to the fact that one of my biggest fears was coming true. I was allowing others to be in control of my happiness, and that left a pit in my stomach and soul. 

I need to come clean about something. For years I have been allowing my fear and my 

comfortability control what I do with my life. It started when I lived in Dallas. I was virtually alone the majority of the time, and I became used to that feeling. The only time I would ever leave my apartment was for work or doctor appointments, and it became so bad that the idea of going grocery shopping alone would give me an anxiety attack. Even if I needed something I would purposely try to hold off going to get it until the weekend so that my husband could go with me. I don’t think I was approaching agoraphobia or anything, I just think that I had severe social anxiety and it prevented me from doing anything alone. I still have issues with that, but it is not nearly as bad as it once had been. 

My mindset was preventing me from living the life that I so desperately desired. Doing things on my own was never really something that I accepted as a possibility. So for all this time when I could have been doing things to give my life purpose, I just have been easily dropping them when others didn’t want to do them with me. Thinking about that mindset now actually makes me kind of sick to my stomach. How could I have ever been so reliant on other people for experiences or happiness? How could I have ever thought that that was normal or okay? 

All it took was one moment for my mind to switch. It was just one teeny-tiny little moment where I thought: “What the fuck am I doing?” That singular moment in time is the moment that is responsible for changing my life. I realized that I was no longer going to accept that I can only follow through with my dreams and goals if I had someone by my side. I have said this before and I will continue to say it, I am now at a point in my life where I will no longer be placing my well-being in the hands of others. Just because I am in a marriage doesn’t mean that I am living our life. No. I am living my life and he just happens to be a great part of that. Even when it comes to my best friend. I love doing things with her, but there are things that I want to do that she doesn’t and vice versa. I will always want to experience and go through things with both my husband and my best friend, but there comes a time where you stop caring if others want to do things with you. And that time has come. I am open and ready to start living my life the way that I want to live it. I am going to do things even if others don’t want to do them or if they don’t understand them. Living your life with people can be great, but living your life for you is exhilarating. And that is one of the first lessons that Salem has taught me. 

When I had that moment of clarity I didn’t just want to think about it. I wanted to live it. I wanted to dive in and I wanted to dive deep. I wanted to push myself to test what I was capable of. Something that I always talk about is traveling, but I have never been in the financial position to be able to do it. Plus, all of the places that I wanted to experience my husband didn’t, so that put a damper on things. With that being said, things have changed. I have some money now, not a lot but enough for a small trip. And I no longer care if my husband wants to do something with me or not. If something is possible for me to do then I am going to do it. So I thought what better way to push myself than going on a trip, somewhat far away, alone, to a place that I have always wanted to go to that nobody else I knew would be interested in. That’s where Salem came into play. 

Although I wasn’t going to be in Salem for long, I still wanted to make sure that it would be okay with my husband. If I am going to be honest, I already knew that despite what he said that I was going to go, but I also wanted to have that respect for him and let him know what I was thinking. He was okay with me going, which made me happy, so I booked my ticket and hotel and planned my little heart away like the type a personality that I am. 

I am not going to lie to you guys. I was super excited all the way up to the morning of my departure. Then when my stepdad picked me up to take me to the airport I started feeling doubt. I was worried about leaving my furbabies and leaving my husband and all of that fun stuff. Luckily, that worry was short-lived. The moment I felt the plane take off all of my excitement and eagerness came rushing back, and I was so ready for this adventure. When I landed in Boston and made my way to Salem my mind was in a whirlwind. I just couldn’t believe that I actually did this. I couldn’t believe that I actually traveled to a place that I have never been to before by myself. Then that disbelief turned into something that I very rarely feel about myself. I became proud of myself and this step that I had taken. I don’t really feel like anyone should have to justify why they might be proud of something that they have accomplished whether it is a big or small thing. Accomplishing any sort of dream or goal is something one should feel pride in. So I feel like some people might think “You went on a trip by yourself. Big whoop.” But for me, this was huge. The only time that I have ever traveled alone was when I would go back and forth from Dallas to Chicago, and even then I still did stuff with people every day. With Salem, I was in charge of making all of my own decisions, getting to the places that I wanted to see, feeding myself, etc. Everything was all on me. At first, I thought that the notion of me being solely responsible for myself would be terrifying, but it was actually the complete opposite. 

I have never felt more liberated in my entire life. Being completely on my own gave me a sense of freedom and happiness that I never have experienced before. Every moment was intoxicating, and I craved it. I woke up each morning eager for the day to begin, and that is something that I don’t really ever feel. It is such a crazy feeling that not too long ago I couldn’t even go to Target alone without experiencing severe anxiety, and now here I was all alone on the other side of the country. I was talking with strangers and making new friends. I was appreciating the history and background of the beautiful city that I was in. I was self-reflecting and figuring out what self-love really meant. I truly was thriving. I was able to get to know someone a lot better. Someone who I have known for twenty-six years. Me. 

When you put yourself in a small bubble of what you think you are capable of you are doing the worst thing possible for yourself. Because of my assumptions about myself I have missed out on so much living. I have bypassed opportunities and possibilities that would have given me purpose and brought me joy. It is sad to me to know that the feeling that I felt in Salem could have been a feeling that I have felt all along, but I have decided that instead of dwelling on what could have been I am going to focus on what I am going to do about it.

I am going to make a list for myself, and I want to do everything possible to make these things happen. Salem was a dream of mine for so long and I was able to do that, so the way that I see it is that Salem was just the tip of the iceberg for me. I have realized that I am self-sufficient and capable of being the person that I want to be, and I am going to do everything in my power to continue this path of independence.

It is funny how when you have a significant other you think you have to live your life with them. I thought that for so long, and it couldn’t be farther away from the truth. I have figured out that I have dreams and goals for my marriage, but more importantly, I have them for myself. And to me, it is more important to accomplish your own individual goals and dreams rather than the ones that you share with your partner. I know that that might sound selfish, but if you think about it, is it really? If you are longing to do things for yourself that your partner doesn’t want to do then you most likely will expect to see good ole’ Uncle Resentment knocking on your door, and everyone knows we try to avoid him as much as possible. I don’t want to look at my husband one day with hatred because I never was able to live my life the way that I wanted to. What kind of partner can I be to him if I was unhappy with my life and my choices? I feel like in order to be a good enough partner to him I need to be good to myself. So I regret to inform my loved ones, including my husband, that they have all been pushed down on my priority list because I have finally placed myself at the top. 

I do have one bit of bad news that has resulted from my first ever solo trip. As much clarity as I have found, I have also found equal amounts of confusion. I am questioning if I made the right decision by getting married and being in a committed relationship so young. I went from living with my parents to living with my husband, and I never had that alone time to really learn about myself. I went from relying on my family to relying on my husband, and I never learned that I am capable of being on my own. I feel like I am needing more time for self-discovery. I am yearning for it. I miss Salem, but I miss my alone time more. This scares my husband. He thinks that I have one foot out the door. But this is not what this is. I am leaving. But I am not leaving him. I am leaving the old version of me. I am leaving that girl that was scared and dependant on others. I am leaving the girl who easily gave up on her goals and dreams. I am leaving the girl who put literally everyone else’s happiness before her own. I feel reinvented. I feel like for once in my life I am in charge of myself. I feel incredible. One of my biggest takeaways from Salem is that I can take care of myself both emotionally and physically. I can live a life alone and still feel tremendously happy and fulfilled. I don’t need my husband, my best friend or my family. If everyone was out of my life I would be fine. 

That statement is not a bad thing. I have learned that the people who are in your life shouldn’t be in your life because you need them. They should be there because you want them there. And believe me when I say, I want them all to still have a part in my life because they do bring me so much joy. But it is refreshing to know that I don’t need others to still have a beautiful and magical life. I am capable of providing that for myself. And I have never felt so empowered.

9DD05CFB-0532-4A63-B33F-CA409D5DCD5D

Tattoos and Depression

I wouldn’t say that I have an addictive personality. I hardly ever drink, I don’t smoke, I take edibles, but not often, I don’t do hardcore drugs, I have sex, but just with my husband, and I guess you could say it is a “typical” amount of copulation for a couple who has been together for ten years, and I usually don’t overeat. I am not used to having that feeling of needing something so badly that it is all that you can think about, that is, until now.

I got my first tattoo when I was eighteen years old, and I regretted it immediately. It was a larger piece on the inner part of my left forearm, and when you are used to seeing a blank canvas to suddenly having something there that is permanent it can be a bit of a shock. I just remember waking up the next day in tears thinking “what have I done?” I promised myself that I would never get another tattoo for the remainder of my life, and I was going to try to save up enough money to get the one tattoo that I had removed. Then, six months later, I found myself in a tattoo shop getting another one.

Tattoo9

I love tattoos. I love piercings. I love the adrenaline rush that I get when I pull up to my favorite shop and see my favorite artists. I love the smell of the ink and the buzz of the tattoo gun. I love sitting in the chair and wondering what my next piece is going to be while I am getting something done. The music, the laughter, the swearing, the connections that you make with the person who is working on you, it all just makes my serotonin levels rise. I feel like I am in my own personal euphoria, and I soak up every moment of it. I don’t crave a lot of attention from others, but getting work done is such an intimate experience. You’re putting your trust into someone to alter the shell that holds you in it. They are changing not only your appearance but in a way, also your life. To me, that is beautiful.

Altogether, I have nine tattoos. I have gotten four tattoos in less than ten months, which is a lot for me. Two of those tattoos were done in the last twenty-four hours. I used to average one tattoo every year and a half to two years, so this is an interesting change of pace for me. I have been doing some thinking, and I think I have figured out why this flux of ink has been taking place. 

Although I am always thinking about tattoos, I tend to want them, even more, when I am either approaching or in a low. Interestingly enough, just a few days ago I had a therapy appointment with my therapist where we were talking about some newer feelings that were arising, and she expressed that she was worried that I was taking a step backward. I do feel like I am starting to revert to what my norm has been for all of these years, but I am desperately trying to nip it in the bud before it takes me down too much. Anyways, I think I have a correlation between my depression and my tattoos. You see, as stated in previous articles, my coping mechanism for a severe low or anxiety is cutting. I am proud to say that it has been a good stretch of time that I have gone without hurting myself, but that is where the tattoos come in.

Tattoo6

The moment the needle touches my skin I get giddy. Even when I am not in a great place mentally, I feel better. Whenever I would cut, it felt like a release. A break from feeling the way that I have felt for so long. I can breathe, and all my worries escape my mind, even if it’s just for a moment. Sometimes a moment break is better than no break at all. I have learned that tattoos give me that same relief, but it is even better. Instead of marking my body with scars, I am marking my body with images that bring me joy. There is only one tattoo that I feel “eh” about, but it will be an easy cover-up. 

Tattoo7

So here is my justification for my tattoos: They help me feel better. Mentally it is an escape, physically it helps me relax and my pieces have helped build my self-esteem. I would rather have my body marked with art rather than scars, so as long as I have the means to continue with my pieces, then you can expect to see me sitting in my favorite shop with my favorite artists.

Me

One of the things that I have always appreciated about myself is that I have always been self aware. I have, for the most part, always been in tune with the person that I am, and knowing who I am as a person has always been really helpful. I love reflecting back on my life, looking to see how I have evolved as a person, and revisiting all of the life lessons that I have had to learn. Being aware of who you are, the good traits and flaws included, can only be beneficial to you, and it can help mold you into the person that you want to be.

One of my flaws that I absolutely loath is my tendency to compare myself to others. For example, when I see people with their new houses I think about how I am less of a person because I am renting an apartment. Or I hear news that someone is pregnant, and I wonder if I am less of an adult because my husband and I are not there yet. I see other people and how they are living their lives and I wonder if I am living my life incorrectly. Stephen hates that I do this, especially because it almost always kills my mood, but on some sick level I feel like I can’t control it. Listen, I am highly aware that everyone has their own path and journey in life, and I know that the universe has something incredible in store for me, but I still can’t help but sometimes wish that I was in a different position in my life right now.

The fact of the matter is, there is no such thing as “normal” for me. I feel like society puts pressure on all of us to reach certain milestones by certain ages, and if we haven’t accomplished those milestones then we have failed as humans. People my age have already graduated from college, but I am still in school. People my age are already homeowners, but I am renting. People my age are starting a family, but Stephen and I aren’t there yet because we are waiting for me to graduate. I am comparing what my life journey has been through the eyes of a society that tells us what our lives should look like, and it is such a shame because I sometimes forget to appreciate my life and what I have done. Comparing myself to others is one of my worst flaws, and it is something I am constantly having to work on.

Something that I love about myself is my heart. I don’t really have a lot of people that I am close to, but the people that I am close with have a part of me. If Caille called me right now and needed me, I would find a way to get to Chicago. If one of my family members needed to stay at my place last minute, I would have blankets and pillows waiting for them before we got off of the phone. When I love, I love hard, to the point where I put myself on the back burner to ensure that my loved ones are healthy and safe. I know that can be an unhealthy mindset, but I don’t care. My loved ones are so important to me, and I would do anything in my power to help them if they ever needed me.

The thing about humanity is that we are not black or white. We all make huge mistakes and do really shitty things, but that does not make us horrible. We all do things that are beautiful gestures, but that does not mean that we are purely great. We all have good traits and bad traits and that is what makes us human. Being aware of who you are involves analyzing your traits, and if there is something that you don’t like about yourself you can always work to adjust that. That is why we are constantly evolving. We are always learning and adjusting and figuring out who we want to be and what we want our lives to look like, and that is why, in my opinion, we should throw away the term “normal.” We all have our own lessons to learn and our own lives to live, and who we are should be based on who we want to be, not who others want us to be.

I think we all know who we are, but sometimes, we just need to be reminded.

Social Media

Back before social media became a big thing, I primarily only used the internet for my school work. I didn’t care what other people were doing, and other people didn’t care about me. Those were the days that were a lot simpler, and those are the days that I sometimes wish still existed.

Back when I was young, the platform that was primarily used was Myspace. Myspace was so much fun, but it basically sucked your soul in. I used to spend hours changing my background, finding the perfect picture to put on my wall, and deciding what song would play on the background of my page. I used to look at other peoples pages, look at their pictures, and look at what people had to say. I would choose my top friends list meticulously, and if you were on the list that meant that you were in my good graces. Myspace was kind of my social media gateway drug, and if I could turn back time, I would have stayed far away.

In high school, I kind of graduated from Myspace and went on to Facebook. Facebook was a lot more sophisticated than Myspace. You couldn’t personalize your home page, and it was just a lot less work to maintain. With that being said, Facebook ultimately became my mind. I know that sounds weird, but allow me to explain. As many of you know, Facebook allows you to post statuses, and in the status box it says “What’s on your mind, Brookana?” And boy, I let everyone know what was one my mind. I would share anything and everything, from going to out dinner, hanging out with my friends, and going to see the gynecologist. (Telling the world that I was going to the gynecologist was one of my more regrettable statuses.) Looking back, I hate the person that social media turned me into. I constantly wanted to show off my pictures so people thought that I was living a thrilling life, I posted statuses about my life so that people would know about it, and I was just completely consumed in the world of the internet.

I kind of figured out why I became obsessed with sharing my life, and I think it was because I wanted attention. Every like, every comment, and every view was just another notch on my self-esteem belt, but little did I know, it was starting to have the reverse effect. Every time I posted a status or a picture and I didn’t get attention from it I would start to question myself. Was I not funny? Was I not wise? Was the selfie that I posted not as pretty as I thought it was? I would refresh my page to see if someone finally paid attention to what I had to say, but every time I would not have a notification it would sting my heart just a little bit more. My self worth became wrapped up in social media, and it wasn’t until recently where I finally realized how unhealthy my relationship with the internet had become.

Listen, I am going to be honest about something. I have 390 “friends” on Facebook, and I maybe have an active relationship with about twenty of them. Most of the people that are on my list are people who I haven’t seen or spoken with in well over five years, and I don’t even know who they are anymore. There are some people who are complete strangers to me and who I have never met, some people that I don’t give two shits about, and some people who I lack the desire to have any kind of relationship with. I know for a fact that I am in those categories with other people as well, so why did I always find it necessary to allow these people into my life? I think it is because I just wanted that attention, and I just wanted people to see me. I never really made an effort to have a plethora of friends, especially since Stephen and Caille had always been more than enough for me, but I still wanted people to like me. I still wanted people to think that I was funny, that I was pretty, and that I was a good person. I just wanted people to care. Looking back at it now, I think it was extremely silly how much I wanted others to care about me, because you can’t force people to like you.

I think the beginning of the end of my obsession with social media was after the last presidential election. I’m not going to get super heavy on the topic, but I’m not a Trump person. I disagree with a lot of his viewpoints, and I was unhappy that he was elected. But the thing is, he was elected, he is our president, and now it is just something that we have to deal with. For about a year after he was sworn into office, everything online was about Trump and Clinton and the election. People were fighting about politics non stop, and people would cut deep with their insults. I sat there and saw people tear each other apart without any mercy because of their opinion, and honestly, I couldn’t take it anymore. I am happy that there are people who are passionate enough to fight for what they believe in, but there is a difference between being passionate and being violent, and people no longer saw that line. Political debates happened within my own family, hell Stephen and I just had one yesterday, but when you are constantly seeing it and watching people go at each others throats every second of every day, you kind of start saying enough is enough. So I slowly backed off of social media because of that, and I am grateful for that because it isn’t that important to me anymore.

I care about what people think about me, but it is the people who matter to me the most whose positive opinion is what I strive for. My family and my friends, those are the people that I want to be proud of me. I sincerely hope that everyone who is on my friends list is living an amazing life and that they are flooded with bliss, but at the end of the day, how much do we all actually mean to each other? I don’t really post much on Facebook anymore, but when I do, I do it for me. Whether people like what I have to say or show them no longer will define my self worth, because my self worth will come from how I perceive myself.

Social media can be a wonderful thing, but before you allow yourself to get completely sucked into it, just be warned.

Regrets

I hate when people say that they live a life without any regrets, but only because I can’t possibly fathom how that could be true. There are times, especially when I am in my “lows,” where all I think about are my regrets, and I wish I could change things in my past. I try to look at everything that I do as a life lesson, but damn, some things that have happened really haven’t taught me anything other than I can be an imbecile sometimes.

Most of the regrets that I think about are from when I was in high school. Back then, I didn’t have a filter, I thought that my opinion was the right opinion, and I acted before I considered the repercussions of my actions. I have hurt people with my words, and I have been punishing myself for those instances ever since the moment the words left my mouth. I graduated high school seven years ago, and I still can’t seem to forgive myself and let go of the mistakes that I made back then. Perhaps this will be an issue that I will have to deal with forever, and to a certain extent, I definitely deserve it. I used to act on my anger and frustration, and when I would do that, I wouldn’t care about what harm my words and actions would cause. When someone hurt or upset me, all I would see was blood, and I wanted to hurt people like they hurt me. It was not wise, I was not being logical, and I was just being mean. Grown-up Brookana definitely wishes that I could go have a major talk with teenager Brookana, because teenager Brookana used to be really superb at turning on the “bitch switch.”

I briefly spoke about this before, but one my biggest regrets was how I treated my mom and step-dad. I punished them for years, and as I got older, I knew how to push their buttons better. I was incredibly vindictive, and I wanted to hurt my mom by withholding a relationship from her. I knew my mom loved me, and I loved her, but I was mad at her and I wanted her to know that I was angry. I would ignore her, I would blow her off, and I would leave her out of things that was happening in my life. For example, junior year of high school the journalism team threw the talent show, and I was going to be one of the emcees. It was a big event for me because I was never into sports and I wasn’t apart of any clubs, so my parents never got to see me involved with any school functions. Well anyways, I didn’t tell my mom about it, and she only found out about it after someone else had mentioned it to her after it had happened. That was deeply hurtful for her, but at the time, I didn’t care. I was so cruel to my mom and my step-dad, and I regret that because I hate that I caused them so much pain for so many years. As I have gotten older and as I have matured, I have been able to see them for the people that they are, and my parents are incredible. My mom will have hour long conversations with me when she is exhausted or has a migraine. Last year, I had to have two major surgeries on my hand and my mom flew down to Dallas both times to take care of me. If my brothers and I were on a railroad track with a train heading our way my mom wouldn’t hesitate to push us out of the way. My mom has a beautiful soul, and I can’t believe that I hurt her so badly in the past. My mom is literally an angel in my life, and I love her so much.

With my regrets, I know that I am basically mind-fucking myself every time I think about them. When I think about them I become borderline obsessive, and it eats me alive. I think about all of the scenarios that those situations could have turned into and how I could have saved myself from hurting others. I think about why I lashed out, and why in some cases I completely overreacted. I wonder if my words haunt the other person as much as they haunt me. I wonder if I should reach out to the other person, or if I should pretend like nothing ever happened. I have confided in Stephen about my regrets, and I truly envy his mindset. Stephen has never really done anything to be sorry for, so he doesn’t quite understand why I have all of these ghosts. His advice is to “stop thinking about it” or “get over it” or “that was so long ago, it doesn’t even matter anymore.” Is it bad that I find those statements to be maddening? Like yeah, that’s great and all, and I really fucking wish that I could get over it that easily, but obviously I’m struggling here. Thanks Stephen for your awesome advice, but my obsessive mind won’t let me forget what I have done.

Please don’t judge me, but there have been times where I was driving myself so completely crazy with my regrets that I once looked into hypnotherapy to see if it could help me forget. It is so odd, I can cope with my bi-polar disorder and depression and I can cope with my diabetes, but these regrets are something that I just can’t shake. I don’t think hypnotherapy would do anything to help me, but in a way I am glad that I wouldn’t be able to do it because that would be the easy way out. I made my mistakes, now I need to learn how to forgive myself and to cope with the past.

The truth is, I don’t think that I have ever said or done something that was truly horrible and devastating. The worst thing that I have ever done was to my mom by blocking her out of my life, but we are in such an amazing place right now and we will only continue to grow our relationship. At the end of the day, I actually have learned somethings from what I have done. I have learned how to control my emotions so that if I do need to say something to someone, I can have a clear head space to avoid hurting them. I have learned that not everything that upsets me needs to turn into a battle, because usually when that happens it goes from bad to worse. I have learned that I don’t need to be friends with everyone, because sometimes toxicity will leak into your life that could cause a lot of harm. I have also learned how to reflect on a situation that turned out poorly, and learn what I could do differently the next time.

Honestly, I doubt that people who say that they don’t have any regrets actually feel that way. I mean, if that were true, that is amazing and I would be jealous, but if I were to guess I bet those people just know how to cope with their regrets better than me. I am hopeful that one day I can breath in and then exhale out my regrets, and finally be able to forgive myself, but for now, it is a work in progress.

Divorce

My parents separated when I was in second grade, and their divorce was one of the best things that could have happened. I don’t remember much from when they were married, but the memories that I do have are not that great. I just remember constant fighting, and a feeling of unhappiness that filled the home.

I still remember the day that my parents officially separated vividly. I don’t really think about it that much anymore, because it was a day that I try not to recall. It was the day that my family was no longer a family, and it was the day that I watched my dad leave. Although he was not too far away from me, he no longer lived with us, and it tore me apart. It was a really intense day, and it will be one that I know I will always remember.

The divorce made a huge impact on my childhood. As in most divorces, my parents kept a lot of things from my brother and I in order to protect us. I don’t really remember my parents ever talking bad about each other, but there were a couple of slip ups made by both of them. A lot of the information that I have about their divorce and the causes behind it actually came from family members on both sides, which looking back at now, was wildly inappropriate. Something that still really bothers me is that a family member told me something that completely changed my view of my parents when I was in second grade, and if they would have done the adult thing and kept that information to themselves it would have saved me from a lot of emotional torment. I have come to notice that people are selfish in divorces, and sometimes they don’t care what the aftermath looks like as long as they can hurt the other person. I am sure that the family member who told me that information thought they were helping my parent that they are related to, but they ended up doing more damage to my brother and I than anyone else.

The divorce made me feel like I was living in a world of pure toxicity. I felt loyalty to my dad and I felt guilty that I still loved my mom. My dad never made me feel like I couldn’t have a relationship with my mom, so feeling guilty about wanting that was my own issue. However, as I got older, and as other people felt it necessary to tell me more things about my parents and what their relationship was like, I started to separate myself from my mom. When you’re a teenager, your hormones and emotions are all over the place, and the stuff that was said to me caused so many issues for me. I started to hate my mom, and that hatred was like drinking poison. I felt so disgusting inside, like my soul was rotting away from years and years of toxic waste that has just been piling up. I was an emotional wreck, and every thought I had was about my mom and my dad and the past. Those years where I couldn’t forget about the divorce were eating me alive, and no matter how much therapy I had I just couldn’t let go. It was as if the divorced handcuffed me to a life a resentment and hostility, and no matter who tried to help me they couldn’t break the cuffs. It was awful, but the worst part of it all was that I was the one that allowed that hatred to consume me.

I think it was in junior year of high school where I kind of had an epiphany. I just remember thinking about my parents divorce and how it had affected me, and I realized that by me holding on to this anger that I was torturing myself. I also thought about what my life would have been liked if my parents stayed together. It would have not been a good life, it would have not been a stable life, and it wouldn’t have been a life that would have resulted in my brother and I having success. My mom remarried and had another son, and I absolutely adore and love my step dad, Jeff, and my brother, Logan. My dad never remarried, but he has been with his partner, Tina, ever since I was in seventh grade. Tina has always been incredible to my brother Nicholas and I, and I will always be appreciative for that. If my parents had stayed together, all of these people that I love so much wouldn’t be apart of my world, and a world that they aren’t apart of is a world that I don’t even want to think about. After thinking about all of this, my world and attitude completely changed. It was like I inhaled in my last breath of toxic air, and when I exhaled, every negative thought about the divorce left my soul. I forgave the events that I hung on to, I became appreciative for the life that I was living, and most importantly, I invited my mom back into my life.

I know that my parents did everything that they could to prevent my brother and I from feeling the pain from the divorce, and as much that they tried, that pain was invited in by other people who couldn’t obtain self control. A lot of pain could have been avoided if people were respectful and kept what they wanted to say to themselves, but hopefully this was as much of a learning experience for them as it was for me.

My advice to parents who are going through a divorce is this:

  1. Don’t talk bad about the other parent in front of your kids.
  2. Don’t allow others talk bad about the other parents in front of your kids.
  3. Your kids can and will pick up on what you are feeling, so try to keep as much negativity away from them as you can.
  4. No matter what your kid tells you about how they feel about the divorce, put them in therapy. It will only be beneficial in later years.
  5. When you decide to separate, have a respectful sit down conversation with your kids to explain what is about to happen.

This list is just a couple of things that could help your kids during the process of divorce. As a child that went through this, I know that this could have helped me cope with my parents divorce a lot faster.

Now that I am twenty four, I have an amazing relationship with both my mom and my dad, as well as my step-parents. I am able to see my mom for who she is, and I am able to appreciate everything that she has ever done for me. It does make me feel upset that a relationship with her was robbed from me in the past, but that is why I cherish every conversation and hangout session now. My dad is still the dad that I have always known and loved, and I still treasure him as much as I did back then. At the end of the day, I am grateful for my parents divorce. I hate the way it happened and I hate the person that it temporarily turned me into, but all of our lives are better now because of it.