Why I Will Be Spending the Holidays Alone

I have made a decision that could forever impact my relationship with my family members, and I refuse to feel bad about it. I lived in Texas for three and a half years, which means that there were three years where I did not celebrate Thanksgiving or Christmas with a lot of my family members. At the time, it was awful. I felt so lonely and I missed everyone so much. Phone calls felt like salt being poured in the wound, and times that used to feel magical turned dark and depressing. 

I live within an hour of all of my family now, but I have made the choice to not spend holidays with anyone this year. Last year spending time with my loved ones felt perfect, but there are HUGE differences between times past and the present. 

First off, I live in America. I think everyone across the globe realizes that the way the coronavirus was handled here was laughable at best, and now we are suffering the consequences as a nation. I feel like our leader isn’t the only one to blame, due to the countless people who actively decide to throw parties, not wear masks, etc, but nonetheless, these people could be umbrellaed under Trump and his negligent and careless response to this deadly global pandemic. Anyways, with spikes starting to occur again, and many questioning if the second wave is here, I do not feel comfortable being indoors, in a smaller space, with lots of people. Especially as an immunocompromised individual I need to take as many precautions as necessary. Now the family members reading this are probably upset at this point do to the fact that I am traveling out of the country in less than a week to attend my best friend’s wedding, however, we pretty much have the resort to ourselves, everything is going to be outside, we all had Covid tests that were sent out to a lab, and we will be wearing our masks. I am also traveling to Salem for a few days after that, where I will be practicing social distancing, I will be getting tested again for Covid, and I will be wearing a mask. 

Now another reason why I won’t be participating in this year’s holiday festivities is because of the election. Most, if not all, of my parents have different beliefs than I do, and that is totally fine! However, I do not like or appreciate the way that some of them have handled it. Now, I have been VERY vocal about where I stand, and there have been times where I have said things when I probably should not have. I have been honest and upfront about my lack of respect for those who follow Trump, and although that may be hurtful, at least I am being honest. And just to clarify, I haven’t lost full respect, but respect has been lost. I know for a fact that they think I am “crazy” for my beliefs, so it couldn’t come as a surprise that I feel that way. Anyways, I don’t feel like being gaslighted or told that I am wrong or told that I am crazy for voting for the side that actually gives a fuck about civil rights, so I am making the choice to avoid those conversations. Also, it is difficult to have a conversation with anyone who refuses to hear where you are coming from. I have found that Trump supporters like to just yell at you when you start speaking about what you believe in or they just insult you. 

Thirdly, I am skipping holidays due to my mental health. Everyone has had to go through depression and anxiety this year, especially with Covid and the election. For those who suffer from clinical mental health issues, this year has been actual hell. I think that the chaos that has been this year has finally caught up to me, and as a result, I have suffered with my mental health. I have been working with the same therapist for over a year now, and I am accepting that I am allowed to create boundaries for myself if I feel like they need to be there. I used to be that person that didn’t prioritize myself and my well-being over others, but I am not that way anymore. If you have kept up with my pieces, you would know that I was kind of reborn earlier this year. I firmly believe that this was my “selfish” year. This was the year where I focused on healing myself, on finding myself, on figuring out what I wanted out of this lifetime. This was the year that I really became confident and happy with who I am. I stopped caring so much about what people thought of me. I stopped dropping my life for others when they are incapable of doing the same for me. I even gave my husband an out, because he was uncomfortable with my newfound freedom and realizations. At the end of the day, twenty-twenty was a terrible year, but it also… wasn’t? I feel found. I found myself. Twenty-twenty was my year of metamorphosis, and I am happy that I can finally see my value. When you respect yourself life becomes so much sweeter. I know that there will always be things that you need to do that you do not want to do, but there are going to be times where you can choose to not participate in something. My stance is that although my personal evolution is something that I am happy and proud of, there are many other factors as to why I need a break. This year has been toxic. This year things have come to light that have swayed me in a different direction. This year has been rough. Like I mentioned before, my mental health has paid the price for that. I refuse to sacrifice myself and my energy just to appease others, so I am taking a break. 

This is a toxic time. This is a time where we must be diligent about protecting ourselves. I have worked tirelessly with my therapist to come to this realization that it is okay to distance myself for a bit from everyone, including those that I love. This is what I need to feel better. This is what I need to get my energy back on track. This is what I need to detox of toxicity out of me. I love my family and my friends, I really do, but I am just starting to love me and take care of me and I need my time. 

The holidays are meant to be a time of joy and happiness and celebration, but if you don’t feel that do you really need to “celebrate?” No. Anyday can be a holiday if you really think about it, and it is okay if you need to isolate for a bit in order to heal and work on yourself. I am sure that a lot of people reading this will be upset by the words that I have written, and that is okay. You are just as entitled to your feelings just as I am entitled to mine. I wish I felt bad about not wanting to celebrate the holidays, but I really don’t. I already feel happy. I already feel like I can breath. I love that I am going to have this time to continue healing myself, and I like the pressure is off and that I am no longer anxious about that. 

Don’t feel guilty about giving yourself time. You deserve to go through your journey and process however you need to do it, and don’t allow anyone to make you feel like you are making a selfish or bad choice. Take care of you, it will be the best thing that you can do.

My Mind and the Lack of a Middle Ground

Hi everyone. It has been a while. Nobody likes to hear excuses for anything, and I am included in that, but I would just like to give you a super brief explanation of my whereabouts. I opened a new business, The Witches Abode, and it sure has kept me busy. I love it though. I get to be creative and work on my craft and interact with amazing people on a daily basis. Everything that I have ever wanted as a small business owner is coming to fruition, and every day I wake up feeling more and more fortunate. I also have been working behind the scenes on a super-secret project which I hope to be announcing within the next month or two. Now, unfortunately, with all of this good in my life, there also needs to be some bad, because there always needs to be some sort of balance. 

One thing that is truly starting to trouble me is I feel like I have never been properly diagnosed when it comes to my mental illness. First, I was diagnosed with depression. Then I was diagnosed with severe depression and bipolar disorder. Then I was diagnosed with bipolar disorder, depression, and anxiety. Then, my most recent diagnosis is clinical depression, generalized anxiety disorder, and PTSD. You see, I never thought that bipolar disorder was something that I had because I never really thought that I had manic episodes. I was always just very depressed with suicidal tendencies, but I never went up and down with my emotions. I am starting to realize that maybe I have had manic episodes, but I just never knew what they were.

The past couple of months have been a rollercoaster. I am ashamed to admit that I haven’t been taking my medications, which include Lexapro and Abilify, regularly. I don’t know what it is. I feel like I am starting to feel better so I stop taking them, and then I wonder why I come crashing down. I have started questioning life again. I have started having major anxiety attacks because I feel like I am not doing anything perfectly. I lay on the couch sometimes and list off all of the things that I should be doing but I can’t bring myself to do them. I have thought about self-harming. I haven’t purposely done anything to myself in about a year now, but there have been moments where I was shaking because I wanted to so bad. So instead of hurting myself in a negative way, one night while I couldn’t sleep, I bought a stick and poke tattoo kit. And when that kit arrived in the mail was when I knew something was wrong.

You see, I feel so much pressure that it almost feels indescribable. I am trying to work on The Witches Abode, I am trying to work on my secret project, I am trying to maintain my home and tend to my plethora of animals. I am trying to take care of my husband and try to have a social life that I can be happy with. And I am also trying to take care of myself. Well due to the pressure that I feel and my obvious lack of coping skills, I started to crumble. I became fragile. So instead of hurting myself in a negative way, I started tattooing myself. Then, before I knew it, three weeks went by and I have gained fifteen new tattoos. Fifteen tattoos that I did to myself as an inexperienced tattoo artist. And that is not to mention the three new piercings that I have gotten (by professionals) within the past two weeks. Let’s go back to the tattoos though. Now I am fortunate that I love every single one with the exception of one, and I have already been in contact with my tattoo guy to get that atrocity covered up, but fifteen tattoos in three weeks is worrisome due to what it represents. Each of those fifteen tattoos was done to prevent myself from self-harming. 

I believe that I have been in a manic episode, and I believe that I am finally starting to come down. I have spent money that I should not have spent, I have done things to my body that I probably should have spaced out more, and, to be frank, my sex drive has been even higher than it already is. I just know something is different, and I really think that there is something going on.

I have been talking to my therapist about this, and we have devised a plan to help me with my coping skills. Luckily, I do have a lot of work that I need to focus on, so instead of tattooing myself, I will just work on my business and on my secret project instead. I am behind on my project, so I need to use my time wisely to catch up on that. Also, I have a huge event that I am doing for The Witches Abode in December, and I need to work on that. I also have a new contract as a freelance writer so the assignments will help keep me busy. Luckily, I have work to occupy my mind. 

I think the thing that is scary to me is the fact that I am never just living and enjoying life. I am either so depressed that I can’t leave my bedroom or I am so elated that it doesn’t feel like reality. And when I feel like I am not in reality there is a part of me that tells myself to calm down, but I almost lose control over myself and my actions. It is an odd experience and I feel like a lot of people like feeling manic but I hate it. I hate to not feel control over myself. 

Anyways, I am working towards being more balanced when it comes to my mental illness, and I remain hopeful that one day I can feel somewhat normal if normal even exists.

The Monster That Hid Behind the Mask

***GRAPHIC CONTENT ABOUT SEXUAL ASSAULT. PLEASE DO NOT READ IF YOU ARE AT RISK FOR A TRIGGER. PLEASE MOVE FORWARD WITH CAUTION.***

I close my eyes and I can visualize you perfectly. The way that you would smirk. The way that your hair fell to the side. The way that you would grab your stomach while you laughed. The way that you smelled. The way that I could feel your energy whenever I was near you. 

You had this way of making every girl fall in love with you, which was remarkable because you were never that attractive. You weren’t physically or emotionally desirable, and yet, I wanted you. I wanted to know what it would feel like to hear you say “I love you.” I wanted to feel that static that one would feel when you held hands with someone you cared about. I wanted to feel the electricity that would build up between our lips as you kissed me. 

You used to make me feel so incredibly special. I met you before I was even a teenager, and I know that the moment you saw me was the moment that I became your next target. What I thought was love was manipulation, and what I thought was good intent ended up having ulterior motives. 

I was vulnerable with you. I cried in front of you. You comforted me when I needed comfort. What I thought was safety was actually me falling into the hands of a monster. 

You see, as I grew older, I realized that those moments of sincerity were moments of secrecy. You knew what you wanted and went for it under the disguise of someone who cared. The older I have become I have realized that what I thought was you being genuine was you training me and molding me to be your next victim. You always wanted something of mine that was never meant to be yours, and you were willing to do whatever it took it take it. 

So you used your best weapons against me. I was no match against your manipulation. I was not prepared to mentally handle what was about to happen. I was too naive to decipher your words that ended up being lies. 

I was never a person to you. I was always just a body. 

Someone hurt me before you did. And I went to you after it happened. I can’t imagine how difficult it was for you to find out that someone got to me before you did. Oh, how it must have angered you. You had been working on me for years, and you expected something for your efforts. 

So you decided to take your reward because you must have felt by this time it was now or never. You did things leading up to the event, testing me to see what I was willing to do. Seeing where my comfort was. I was emotionally driven by your lies, but I was nowhere near ready to take things where you wanted them to go. So you took that upon yourself. 

When I close my eyes I can feel you. I can feel your face less than an inch away from mine. I can feel your breath. I can feel my body go ice cold. I can feel my body wanting to run, but unable to move. I can feel that feeling that I felt in my stomach like I was about to be sick. I can feel the fear. The terror. I can feel your hand going up my leg in an effort to touch me. I can taste your finger going into my mouth, and I can hear you say “suck.” I can feel you grab me to touch you. I can feel and remember everything as if it were happening right now. I hate you for that. 

People assault people because they like the control. They like the game. He manipulated and trained me for years to be his puppet, and sadly, he won the game. 

I still dream of him. I still wake up with drenched in sweat. I still wake up filled to the brim with panic. 

Sometimes he slips into my mind and I just freeze. I can feel my body go ice cold. And there is nothing that I can do about it except just try to get through it. 

I am trying my best to release the grip that you have had on me for all of these years. Oh, how I have been trying. 

I hate you for what you did and who you are, but I take comfort in knowing that karma exists. Whether it is in this lifetime or the next, you will suffer as I have, and that brings a smile to my face.

Feel.

What does it feel like to have a mental illness? 

Every person has a different experience, but here is mine.

Mental illness is a type of monster that wants nothing more than to isolate you, torture you, belittle you, and test you.

Mental illness will make you doubt yourself more than anyone else ever could, causing your own self worth to diminish with every word spoken from your mind. 

Mental illness will keep you up at night. You think about every single thing that has ever happened to you, you think about and play out scenarios that never even happened, and you question every choice that you have ever made.

Mental illness will make you feel like you are in a world of euphoria, where you have never-ending energy and you can take on anything that comes your way. If you wanted to, you could save the world with your love, positivity, and energy. You can spend hours exercising, deep cleaning, calling and texting all of your friends and family, and not feel anything but extraordinary. You could quite literally do anything and everything, and you try to because you feel so good. But then, you crash. You spend eighteen hours in bed sleeping despite your partner trying to wake you up. You ignore phone calls and texts because you don’t have it in you to speak to another soul. When you do wake up, you’re a shell of a human being that just does the bare minimum to keep your body alive because at that moment your spirit is gone. This can last for as little as a day, or even months. You never know. 

Mental illness is either eating too little or too much. 

Mental illness is watching videos at four in the morning on “at home stick and poke tattoos” and considering buying the equipment yourself because you could “easily do that!”

Mental illness is wanting to tell your friends and family that you are sinking into a low but you’re too afraid to tell them because they go through this with you all of the time. Also, they sometimes throw your mental illness in your face when they are displeased with you.

Mental illness is staring at the scars on your body that you gave yourself and hoping with everything that you have that you won’t pick up that blade again.

Mental illness is knowing what is happening to you but not having any control over it.

Mental illness is taking medication and having a therapist because life would be awful without those things. 

Mental illness is relying on animals to bring you a glimmer of happiness and a sense of calm. 

Mental illness is living past memories so vividly that you have to remind yourself that those memories are in the past and you are safe right now.

Mental illness is constantly having to listen to people tell you to “grow up” or “deal with it” or “snap out of it.” 

Mental illness is sobbing in the shower or on the floor of your bedroom because you can’t stop thinking of the worst. 

Mental illness is a curse. It’s a sickness that eats away at you. It is always there, taunting you in the background just so you know that it is still there and can hurt you at any time. 

If you know someone with mental illness, please take it seriously. Ask them what they need. Make them tea, put on their favorite movie, give them their favorite book, make them their favorite food. Do whatever you can to make them feel loved and cared for and valued because when they are in a low they can’t see how incredible they are. The pain is unbearable, and even a tiny bit of effort and love from the people around them could quite literally save their life.